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WATER MELON JUICE

INDICATIONS :
Loose bowels
Loss of Appetite
Excessive sweat
Summer heat
Thirst
Kidney diseases
Vomiting
Dizziness
Spleen disorders
Dropsy
Renal stones

Properties:
Heavy to digest
Cooling
Relives pitta
Binds stools
Not good for the eyes
Ripe watermelon increases pitta

Ingredients:
Watermelon – ½ fruit
Palm sugar – 3 spoons full
Lemon – ¼ fruit

Preparation:

1. Extract juice from the watermelon in a blender.
2. Add palm sugar and a few drops of lemon juice.
3. Stir well and consumeWatermelon contains about 6% sugar and 92% water by weight. As with many other fruits, it is a source of vitamin C.

Notable is the inner rind or the watermelon which is usually a light green or white color. This area is edible and contains many hidden nutrients that most people avoid eating due to its void taste.

The amino acid citrulline was first extracted from watermelon and analysed.Watermelons contain a significant amount of citrulline and after consumption of several kg an elevated concentration is measured in the blood plasma; this could be mistaken for citrullinaemia or other urea cycle disorder.

Watermelon rinds are also edible, and sometimes used as a vegetable. In China, they are stir-fried, stewed, or more often pickled. When stir-fried, the de-skinned and de-fruited rind is cooked with olive oil, garlic, chili peppers, scallions, sugar and rum. Pickled watermelon rind is also commonly consumed in the Southern US,Russia, Ukraine, Romania and Bulgaria.In the Balkans, especially Serbia, watermelon slatko is also popular.[13] Watermelon juice can also be made into wine.

Watermelon is also mildly diuretic.
Watermelons contain large amounts of beta carotene.
Watermelon with red flesh is a significant source of lycopene.

A traditional food plant in Africa, this fruit has potential to improve nutrition, boost food security, foster rural development and support sustainable landcare

Watermelon (Citrullus lanatus (Thunb.) Matsum & Nakai, family Cucurbitaceae) can be both the fruit and the plant of a vine-like (scrambler and trailer) herb originally from southern Africa and one of the most common types of melon. This flowering plant produces a special type of fruit known by botanists as a pepo, a berry, which has a thick rind (exocarp) and fleshy center (mesocarp and endocarp); pepos are derived from an inferior ovary and are characteristic of the Cucurbitaceae. The watermelon fruit, loosely considered a type of melon (although not in the genus Cucumis), has a smooth exterior rind (green, yellow, and sometimes white) and a juicy, sweet interior flesh (usually pink, but sometimes orange, yellow, red, and sometimes green if not ripe).
History :

Watermelon is thought to have originated in southern Africa, where it is found growing wild, because it reaches maximum genetic diversity resulting in sweet, bland and bitter forms there. Alphonse de Candolle, in 1882, already considered the evidence sufficient to prove that watermelon was indigenous to tropical Africa. Though Citrullus colocynthis is often considered to be a wild ancestor of watermelon, and is now found native in north and west Africa, Fenny Dane and Jiarong Liu, suggest on the basis of chloroplast DNA investigations, that the cultivated and wild watermelon appear to have diverged independently from a common ancestor, possibly C. ecirrhosus from Namibia.


A close-up of a watermelon leafIt is not known when the plant was first cultivated, but Zohary and Hopf note evidence of its cultivation in the Nile Valley from at least as early as the second millennium BC. Although watermelon is not depicted in any Egyptian hieroglyphic text nor does any ancient writer mention it, finds of the characteristically large seed are reported in Twelfth dynasty sites; numerous watermelon seeds were recovered from the tomb of Pharaoh Tutankhamun.

By the 10th century AD, watermelons were being cultivated in China, which is today the world's single largest watermelon producer. By the 13th century, Moorish invaders had introduced the fruit to Europe; and, according to John Mariani's The Dictionary of American Food and Drink, "watermelon" made its first appearance in an English dictionary in 1615.

In Vietnam, legend holds that watermelon was discovered in Vietnam long before it reached China, in the era of the Hùng Kings. According to legend, watermelon was discovered by Prince Mai An Tiêm, an adopted son of the 11th Hùng King. When he was exiled unjustly to an island, he was told that if he could survive for six months, he would be allowed to return. When he prayed for guidance, a bird flew past and dropped a seed. He cultivated the seed and called its fruit "dưa tây" or western melon, because the birds who ate it flew from the west. When the Chinese took over Vietnam in about 110 BC, they called the melons "dưa hảo" (good melon) or "dưa hấu", "dưa Tây", "dưa hảo", "dưa hấu"—all words for "watermelon". An Tiêm's island is now a peninsula in the suburban district of Nga Sơn.


Watermelons on display by a roadside vendor in Delhi, IndiaMuseums Online South Africa list watermelons as having been introduced to North American Indians in the 1500s. Early French explorers found Native Americans cultivating the fruit in the Mississippi Valley. Many sources list the watermelon as being introduced in Massachusetts as early as 1629. Southern food historian John Egerton has said he believes African slaves helped introduce the watermelon to the United States. Texas Agricultural Extension horticulturalist Jerry Parsons lists African slaves and European colonists as having distributed watermelons to many areas of the world. Parsons also mentions the crop being farmed by Native Americans in Florida (by 1664) and the Colorado River area (by 1799). Other early watermelon sightings include the Midwestern states (1673), Connecticut (1747), and the Illiana region (1822).

Charles Fredric Andrus, a horticulturist at the USDA Vegetable Breeding Laboratory in Charleston, South Carolina, set out to produce a disease-resistant and wilt-resistant watermelon. The result was "that gray melon from Charleston." Its oblong shape and hard rind made it easy to stack and ship. Its adaptability meant it could be grown over a wide geographical area. It produced high yields and was resistant to the most serious watermelon diseases: anthracnose and fusarium wilt.


Square watermelon from JapanToday, farmers in approximately 44 states in the U.S. grow watermelon commercially, and almost all these varieties have some Charleston Gray in their lineage. Georgia, Florida, Texas, California and Arizona are the USA's largest watermelon producers.

This now-common watermelon is often large enough that groceries often sell half or quarter melons. There are also some smaller, spherical varieties of watermelon, both red- and yellow-fleshed, sometimes called "icebox melons."

In Japan, farmers of the Zentsuji region found a way to grow cubic watermelons, by growing the fruits in glass boxes and letting them naturally assume the shape of the receptacle. The square shape is designed to make the melons easier to stack and store, but the square watermelons are often more than double the price of normal ones. Pyramid shaped watermelons have also been developed and any polygonal shape may potentially also be used